Adult S&C - Morning Sweat Sessions
Morning Sweat Sessions powered by Private Coaching Co.
Rekindle your love of fitness and find a sense of community through weekly PCC Powered “Build and Burn” morning workouts. Through quality instruction, positive reinforcement, and uniquely engaging workouts we’ll take HIT (High Intensity Training) workouts from your worst nightmare to the highlight of your day. Lift, sweat, better yourself and make friends in the process!
Training sessions take place on artificial turf, regular running/training shoes work well.
Registration Details:
Day: Wednesdays (2 sessions/week to choose from)
Time: 6:30-7:20 am OR 7:30-8:20 am
Dates/Cost: Starting October 16
Option 1: x 5 weeks: October 16 through November 13 - $100 AND November 20 through December 18 - $100
OR
Option 2: x 10 weeks: October 16 through December 18 - $180
Location: NSGIF - The Bubble (808 Lytton St, North Vancouver, BC, V7H 2T1)