Strength & Conditioning
Together with our partners Private Coaching Co. we will be beginning a season-long, comprehensive Strength & Conditioning program focused on developing fundamental movement skills, injury prevention and enhancing muscular strength and endurance. Our curriculum will challenge athletes to strengthen supporting muscles, even out muscle imbalances, increase mobility, correct posture, stabilize joints, learn new movement patterns, enhance coordination, and much more.
Included in Registration Fees for All NSGSC D1/Renegades Teams
FOR ALL OTHER TEAMS:
- Cost: $960/team (8 Weeks)
- Dates: Jan 8th - Feb 26th (WINTER)
- Days: Paired with your team training session
About private Coaching Co
PCC was started by a local North Vancouver player Owen McBride who has dedicated his life to sports, eventually pursuing soccer at the professional level. He created PCC because saw just how much of an impact a coach can have on a young kid. His goal is to develop confident, competent athletes and humans, allowing kids to blossom and fall in love with their sport.
By focusing on lifelong development, Private Coaching Co elevates sporting experiences through individualized training, designed to challenge and develop athletes and coaches.
They believe sports should be fun. Kids should enjoy them, look forward to them and, ultimately, fall in love with them – to revel in the game.
They strive to empower kids of all levels and ages to guide them along their journey to becoming complete.