NSGSC has partnered with Athlete Prep to provide on-field strength & conditioning for teams and individuals at NSGSC.

Together, NSGSC and Athlete Prep's mission is to co-create an enjoyable experience for all participants, while fostering the physical development of each athlete across each of our three areas of focus:

1. Injury Prevention: Use strengthening, mobility, and assessing technique to keep athletes healthy, allowing them to participate in all training sessions and games.
2. Fundamental Movement Skill Training: Use assessments and instructions to ensure athletes are learning proper movement techniques in order to ensure efficiency in movement, and avoid injury, while creating a solid athletic base.
3. Strength and Conditioning: Use individual and team programming to help athletes develop their strength, speed and agility, translating to higher performance on field.

Currently, Athlete Prep primarily works with NSGSC's Renegades and Division 1 teams on a weekly basis during the Fall/Winter season as part of their high performance curriculum. Any NSGSC player or team also has the opportunity to connect with Athlete Prep’s team of experts for individual & small group sessions, custom off season programming and more at a discounted rate.